Anxiety is a feeling of unease, such as worry or fear, that can be mild or severe. Everyone has feelings of anxiety at some point in their life – for example, you may feel worried and anxious about sitting an exam, or having a medical test or job interview. During times like these, feeling anxious can be perfectly … Continue reading Anxiety

Well Hello, and Welcome.

My husband just had this wonderful* (*Sarcasm!) idea that I start a blog about my running/jogging/walking/crying journey and, as you can see, here we are. I am utterly convinced he is losing his patience with me and my complaining about getting up early to go for a run, then the sheer joy on my face … Continue reading Well Hello, and Welcome.